Every time I have ever felt a little stressed or just wanted to unwind, I’ve reached for the chamomile tea. It’s been known for thousands of years as a traditional medicine to calm the stomach and ease anxiety…add a little honey to that and you have a yummy beverage as well.
Chamomile is a common name for several different daisy-like flowers, not all of them are used in making chamomile teas. When using chamomile, be aware that it can have some drug interactions and may cause allergic reactions in some because of allergies similar to ragweed.
Before making anything with chamomile, be informed, read about it.